Hey I'm Sonja!

Are you ready to navigate your life with less hustle energy, figure out "what's next" for your life or career(s) and move forward?

HI I’M SONJA, I OFFER PRIVATE TRANSITIONAL COACHING & SOUL • LUTION™ FOCUSED PRODUCTS DEVELOPED BY AND FRIENDLY FOR NEURO-SPICY MULTI-PASSIONATE PEOPLE.

(the universe is conspiring to help you 'cause) you're in the right place!

🧘🏾‍♀️⚖️  I went from having no clue how to be successful without sacrificing my emotional health & close relationships as an aspiring entrepreneur, to owning 5 brick & mortar and online businesses over 20 years while navigating marriage, motherhood and my own personal wellbeing journey all by ditching hustle culture.

And I'll Help You Do The Same when you're ready to access my private coaching or courses 👇🏾👇🏾

Available Products

Mindset Resources: Elevate Your Emotions, Mindset, and Energy using Self Awareness with Sonja Thompkins

Start here with my free resource library -- it's like your very own treasure trove to self discovery + success for conscious living women, entrepreneurs and executives. 

The Art Of Self Mastery: A Six Step Spiritual Self Discovery Course

The Art Of Self Mastery is a guided self discovery course designed to help you recognize your thoughts, beliefs and habits that are sabotaging the life you want and replace them with customized ones that help curate the life you desire & are destined for.

Rooted in spiritual principles you'll learn proven techniques to help you make self-first choices more confidently. Designed by and friendly to those who are neuro-spicy.

Soul First Success: The ONLY WAY To Live Your Life & Do Work Fulfilled

Soul First Success™  is a 4 module course teaches busy women how to take really simple, impactful actions to launch a new business or begin a new career while prioritizing their mental and emotional health. 

Sunshine In Every Season Wellness Workshop ​

Your Ultimate Self-Care Masterclass & Toolkit of Simple Holistic Practices to keep your mood + mindset elevated during so winter seasonal blues & uncontrollable situations don’t rob you of indulging in fall & winter seasons of reflection, rest and renewal.

Mindful Techniques For Entrepreneurs, Leaders & Head Of Households Can Enjoying Time Off From Work Without Stressing Out

Tired of taking time off for vacations, self care or  mental health days only to find yourself stressing out over feelings of guilt, and beating yourself up for not knowing how to turn off the "shoulds" in your head and just "relax"?
I've got three simple techniques to help you embrace vacation vibes & optimize your well being. You ready?

Soul, Strategy, Success Membership

Soul, Strategy, Success Membership

A monthly membership that guides you in connecting to your soul self so that you can create harmony between fulfilling your responsibilities while nurturing your emotional wellbeing and important relationships no matter how hectic life gets.

The Self Discovery Journey First Class Mini Course

Embody being a more joyful, confident & decisive master of your life with this experiential based self awareness mini course.

Designed to help Perfectionists, People Pleasers & Multi Passionate Entrepreneurs, you'll learn how simple actions to transform your self awareness into practical actions that enhance your life.

My Products Available Products
Pages
Sign In

Sign In Details

Forgot Password